FOR HAPPY PEOPLE
VINYASA FLOW YOGA: SATURDAYS 11.15AM at Yoga Creation
A vigorous and energetic yoga practice,linking breath with movement and regulating a specific body & mind humour every time,Vata,Pitta,Kapha,the 3 Ayurvedic Doshas. The variety of sequences will surprise you and give your day and night a wonderful boost!Suitable for all levels,you just have to bring your smile and your love for yourself!
COMPLETE BEGINNERS: SATURDAYS 10AM at Yoga Creation
This class is for those who have never done yoga before and would like to learn the basic yoga postures.Each week we will learn breathing techniques and yoga postures, which form the foundation of all types of yoga, followed by a deep relaxation. Regular attendance of the class will help to deepen your understanding of yoga, increase your flexibility and help to build strength and stamina, and will prepare you to eventually move on to other styles of yoga classes.
PRIVATE CLASS: WEEKDAYS & WEEKENDS
Pick a time and space that works around your busy schedule and tailor the class according to your own needs and expectations!You can only choose yourself or grab a friend or two!
Prices start from £50 p/h